Thursday, 23 May 2019

23/5/19 ^^^Acta non Verba

In the end it is action that counts.

Before I can get thin I have to forgo sugar and starch.

Before I can run fast I have to forgo cigarettes and cannabis.

For things to change, I must change first.  I must manage my mood swings.  I must get well.

I have one more year to the 2020 Marathon.

I need peace of mind.  The only way is to not smoke anymore.

My salvation is running..

----------------------

I am having coffee and salt after dinner.

Sorry if I sound like I am rambling.  This is how I had been since 2003.

Let's watch Disjointed.

--------------------

No comments:

Post a Comment